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Taro lees (Colocasia esculenta) are part of the taro plant known for their large and wide shape. This plant is often found in tropical and subtropical areas.
Benefits:
1. Culinary:
- Taro lees can be cooked into various dishes, such as curry or vegetables.
- In some areas, taro lees are used to wrap food.
2. Health:
- Contains nutrients such as vitamins A, C, and important minerals.
- Known to he anti-inflammatory properties.
3. Tradition:
- In some cultures, taro lees are used in certain ceremonies or rituals.
How to Cook:
- Before cooking, taro lees usually he to be boiled first to relieve itching due to the calcium oxalate content.
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